What is a Release Process?
In my Jan 03 ezine, I shared with my readers:
"In addition to playing with my nieces and enjoying the holiday, I took some time on New Year’s to do my annual celebration process. First, I took inventory of anyone or anything that felt “incomplete” and did a release process. Then I wrote out all of my celebrations for 2005.
Then I wrote out my top goals for 2006. I’ve already put together a strategic plan for the business….this is for my lifestyle. Things like going to Europe in the Spring and buying my dream car. And last, I’m working on my 2006 Vision Board – pictures of all the things I’m creating so I’m constantly inspired."
For the rest of the article, visit http://www.successconnections.com/newsletter/012006.htm.
Zee, a reader, posted a great question:
"Happy New Year Melanie!
Will you explain to me what you meant by taking an inventory of anything or anybody that felt "incomplete" and did a release process?
Thank you, Zee"
Here is my answer for all of you who want to know more:
"Zee, great question. I take a look at all my relationships, situations, environment, etc to see if anything feels blocked, or if there are unresolved issues or problems. If I can’t do anything personally with taking action, then I do a “release process.” On one level it is just energetically releasing it by writing and throwing it in the fire. On a deeper level, I use a visualization process to cut energy cords and release people who I can’t do anything to resolve the issue with. I teach this in the Intensive too."
Melanie Benson Strick
The Entrepreneur's Success Coach
www.successconnections.com
1 Comments:
Thank you Zee and Melanie.
I did not consider using that technique to other areas of my life. I do this as a part of my daily process, but not as detailed. I look at my accomplishments, where I can make changes, and if I need to make an amends. However, now I realize I can take it further and continue the process in deeper context.
Again Thank you so much for the insight.
Post a Comment
Subscribe to Post Comments [Atom]
<< Home